top of page
WEEKLY GYM SCHEDULE
SATURDAY SCHEDULE
SUNDAY
CLOSED
ABOUT OUR CLASSES
FUNCTIONAL FITNESS
HYROX
A fitness program designed to improve strength, conditioning, and overall fitness through constantly varied, functional movements. Workouts are scalable for all fitness levels and designed to help you get stronger, fitter, and more capable.
HYROX training combines running with functional fitness movements to build endurance, strength, and race-day confidence. Our training prepares you for the unique demands of the HYROX race format.
bottom of page